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Navigating Stuckness: InTensions™

When Perseverance Doesn’t Move You Toward Progress

When You Know What to Do — But Can’t Start

Part Three: Using Habits AND Rituals to Stay Focused, Finish What You Start, and Feel Mentally Clear

Part 2: How to Design Rituals That Move You from Distraction to Direction

The Science of Rituals, Part One: 5 Small Reasons They Help You Do Big Things

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