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The Effort Myth

Today’s Book Launch Day! FAQ’s for Getting and Giving The Effort Myth

The Art of Distractibility, Part VI: Be Your Own Best Friend

The Art of Distractibility, Part V: Go Through the (E)Motions

The Art of Distractibility, Part IV: Recharge with Positive People

The Art of Distractibility, Part III: Fortify with Good Thoughts

The Art of Distractibility, Part II: Turn Towards Positive Thoughts

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#socialemotionalskills #selfregulation #motivation #thethreegiftsofmotivation #strengthsbased #characterdevelopment #procrastination #learning #habits #learnandflourish #theeffortmyth #unleashyourepicself

What's that you say? You don't want to get started

What's that you say? You don't want to get started on that big project? It makes you feel overwhelmed? For most people that terror will pass when you can break the huge task into smaller ones and choose a place to begin. It might not be the place that says #1. That's ok!
#socialemotionalskills #selfregulation #motivation #thethreegiftsofmotivation #strengthsbased #characterdevelopment #procrastination #learning #habits #learnandflourish #theeffortmyth #unleashyourepicself

The Work Zone is a big place. Where is your prefer

The Work Zone is a big place. Where is your preferred spot?
#socialemotionalskills #selfregulation #motivation #thethreegiftsofmotivation #strengthsbased #characterdevelopment #procrastination #learning #habits #learnandflourish #theeffortmyth #unleashyourepicself

Do you seek feedback about your efforts? Take time

Do you seek feedback about your efforts? Take time to reflect on how well small aspects of your work and practice are, well, working out!

Procrastination is adaptive. It helps you to escap

Procrastination is adaptive. It helps you to escape uncomfortable feelings...except...that initial escape can lead to HUGE feelings of panic. I can help you learn to make the last minute happen sooner!

Give your screens a rest. Learn & Flourish in natu

Give your screens a rest. Learn & Flourish in nature! Wherever you are today, spend some time outside and experience a natural WOW

Alone, with a friend, in a group...You've got this

Alone, with a friend, in a group...You've got this:
#resilience #learning #parentcoaching #learnandflourish #executivefunctioncoach #motivation #learngrowflourish #socialemotionalskills #executivefunction #executivefunctionskills #selfregulation #parentcoach #positivepsychology #procrastination #GenZ

Workplace social skills. There's honesty and there

Workplace social skills. There's honesty and there's judginess. It can help to have a soft start-up script, a line like, "May I ask a question?" "Can you say more about that?"

Give Self-direction, the 3rd Gift of Motivation #s

Give Self-direction, the 3rd Gift of Motivation
#socialemotionalskills #selfregulation #motivation #thethreegiftsofmotivation #strengthsbased #characterdevelopment #procrastination #learning #habits #learnandflourish #theeffortmyth #unleashyourepicself

When you are in charge of another person's safety,

When you are in charge of another person's safety, it can be a tough call. Do they have the skills and ability needed? Will the stretch build resilience? Would someone else with the same information as you make the same decision?

#resilience

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