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Services
Speaking
About
Books
Blog
Contact

Books

best seller

The Effort Myth

UYES

UYES busting the effort myth

uyes

Unleash Your Epic Self: The Guide to Crushing it at School, Work and Life

positive edge journal

Positive Edge Journal: A Year of Flourishing

smart strengths

SMART Strengths: Building Character, Resilience and Relationships in Youth

Character Strengths That Matter

Character Strengths Matter: How to Live a Full Life

resilience

Resilience: How to Navigate Life’s Curves

gratitude

Gratitude: How to Appreciate Life’s Gifts

Recommended Reading

the law of the garbage truck

The Law of the Garbage Truck

grit

profit positive

Profit from the Positive

wire your brain

Wire Your Brain for Confidence

happy

Fifty Ways to Feel Happy

10 keys

10 Keys to Happier Living

120 strategies

Super-Productive: 120 Strategies to Do More and Stress Less

Let’s get in touch!

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What's that you say? You don't want to get started

What's that you say? You don't want to get started on that big project? It makes you feel overwhelmed? For most people that terror will pass when you can break the huge task into smaller ones and choose a place to begin. It might not be the place that says #1. That's ok!
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The Work Zone is a big place. Where is your prefer

The Work Zone is a big place. Where is your preferred spot?
#socialemotionalskills #selfregulation #motivation #thethreegiftsofmotivation #strengthsbased #characterdevelopment #procrastination #learning #habits #learnandflourish #theeffortmyth #unleashyourepicself

Do you seek feedback about your efforts? Take time

Do you seek feedback about your efforts? Take time to reflect on how well small aspects of your work and practice are, well, working out!

Procrastination is adaptive. It helps you to escap

Procrastination is adaptive. It helps you to escape uncomfortable feelings...except...that initial escape can lead to HUGE feelings of panic. I can help you learn to make the last minute happen sooner!

Give your screens a rest. Learn & Flourish in natu

Give your screens a rest. Learn & Flourish in nature! Wherever you are today, spend some time outside and experience a natural WOW

Alone, with a friend, in a group...You've got this

Alone, with a friend, in a group...You've got this:
#resilience #learning #parentcoaching #learnandflourish #executivefunctioncoach #motivation #learngrowflourish #socialemotionalskills #executivefunction #executivefunctionskills #selfregulation #parentcoach #positivepsychology #procrastination #GenZ

Workplace social skills. There's honesty and there

Workplace social skills. There's honesty and there's judginess. It can help to have a soft start-up script, a line like, "May I ask a question?" "Can you say more about that?"

Give Self-direction, the 3rd Gift of Motivation #s

Give Self-direction, the 3rd Gift of Motivation
#socialemotionalskills #selfregulation #motivation #thethreegiftsofmotivation #strengthsbased #characterdevelopment #procrastination #learning #habits #learnandflourish #theeffortmyth #unleashyourepicself

When you are in charge of another person's safety,

When you are in charge of another person's safety, it can be a tough call. Do they have the skills and ability needed? Will the stretch build resilience? Would someone else with the same information as you make the same decision?

#resilience

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