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The Art of Distractibility, Part VI: Be Your Own Best Friend

The Art of Distractibility, Part V: Go Through the (E)Motions

The Art of Distractibility, Part IV: Recharge with Positive People

The Art of Distractibility, Part III: Fortify with Good Thoughts

The Art of Distractibility, Part II: Turn Towards Positive Thoughts

The Art of Distractibility, Part I: Monkey Mind to Masterpiece

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Practice selective attention with your kids. Spend

Practice selective attention with your kids. Spend time just listening to how many birds there are, playing music just for you. Close your eyes and inhale a beautiful fragrance. Feel the brush of the breeze on your skin. What was this like for you?

Breakfast! It's a yummy way to start the day

Breakfast! It's a yummy way to start the day

Yes...and! Resilient thinking is a core skill of i

Yes...and! Resilient thinking is a core skill of improving school skills. Can you help your child to reframe disappointment with another also true thought?

Have you been telling your kid that more effort wi

Have you been telling your kid that more effort will lead to that big goal? That's a myth. Achievement lies in being able to try in a new way, and to identify sometimes small (but not inconsequential) differences.

We all compare and despair sometimes. Teach your c

We all compare and despair sometimes. Teach your child the kinder ways of self love

Teach your kid how to be a detective of good thing

Teach your kid how to be a detective of good things. Reach out to a friend. A bit happier. A bit more connected. Better 😃

Ready? We are here to help with turnkey college an

Ready? We are here to help with turnkey college and career planning
#learning #learnandflourish #learngrowflourish #resilience #workingmemory #executivecoachingforkids #executivefunctioncoach #executivefunctionskills #executivefunction #socialemotionalskills #selfregulation #parentcoach #parentcoaching #collegecoach #collegeplanning #motivation

The motivation equation? It's what takes you from

The motivation equation? It's what takes you from shame to showing up as your best self 😎
#learning #learnandflourish #learngrowflourish #resilience #workingmemory #executivecoachingforkids #executivefunctioncoach #executivefunctionskills #executivefunction #socialemotionalskills #selfregulation #parentcoach #parentcoaching #collegecoach #collegeplanning #motivation

Executive Functions can be easily overwhelmed. Per

Executive Functions can be easily overwhelmed. Personalized strategies can make the difference!
#learning #learnandflourish #learngrowflourish #resilience #workingmemory #executivecoachingforkids #executivefunctioncoach #executivefunctionskills #executivefunction #socialemotionalskills #selfregulation #parentcoach #parentcoaching #collegecoach #collegeplanning #motivation

All feelings are ok. All actions are not ok...and

All feelings are ok. All actions are not ok...and many are not helpful.
#learning #learnandflourish #learngrowflourish #resilience #workingmemory #executivecoachingforkids #executivefunctioncoach #executivefunctionskills #executivefunction #socialemotionalskills #selfregulation #parentcoach #parentcoaching #collegecoach #collegeplanning #motivation

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