How to Max Perseverance by Understanding the Power of Your Beliefs

Do you struggle to persevere at challenging tasks? While external factors like skills, resources, and opportunities certainly play a role, how you perceive and believe in your own abilities to tackle  tasks can significantly impact your level of persistence. Did you know that an intricate dance is continually occurring between your beliefs and your actions...
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Savoring and Reflection: How I Found New Goodness in an Old Year

Sometimes we are so busy that we don’t stop to appreciate the goodness in our activities or feel grateful for the people in our lives. This can happen to anyone. It happened to me even though I am trained to know better! In January this year, I was feeling stuck and a bit bored. It was cold...
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