In Part One of this series, you learned that procrastination is your brain’s way of helping you feel better temporarily when you are perhaps feeling angry, anxious, or overwhelmed. But it can leave you in a holding pattern of “probably”. In this post you’ll learn a simple technique to manage emotions that may lead you...Read More
When you intend to do something, do you leave a lot of latitude for not doing it? If you are a chronic procrastinator, you might. Intending to do something, in a well-meaning sort of way, implies that you probably will do it. I’ll probably do it this week. I’ll probably get around to it later....Read More
When she was a child, MacArthur prize-winning best-selling novelist Chimamanda Adichie’s writing imitated the dominant culture that was offered in the literature at her school. Though Adichie is Nigerian and black, the characters in her first stories were light-skinned and lived in Western countries. In her 2009 TED Talk which has been viewed nearly 33...Read More
Not too long ago Millennials were considered by some leaders to be the scourge of the workplace. However, by openly sharing their desires to have the workplace reimagined to meet their needs, schedules became more flexible, and benefits began to include lifestyle perks as well as health insurance and 401K’s. Gen Xer and Boomer workers...Read More
Researchers have found that people use four key styles of responding to the good news of another person. Do you know yours? Imagine that your child has just told you they’ve been picked to be the soloist in the online choir. That’s epic! Think about how you could respond to them: “That’s great.” (It’s polite but...Read More
“I should have been a career girl.” My mother said this nearly every day as she carried laundry to the washer, wiped fingerprints off the bathroom mirrors and vacuumed up the bits of grass we tracked in on bare feet. She resented the boss who fired her when she became pregnant and the children who...Read More
