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How to Bust Procrastination: Part Three — Build Micro-Habits

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Recent Posts

How to Bust Procrastination: Part Three — Build Micro-Habits
How to Bust Procrastination: Part Two — Use Mindfulness Interval Training
How to Bust Procrastination: Part One — Push Past Probably
Savoring and Reflection: How I Found New Goodness in an Old Year
Beyond the Single Learning Story

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You can add what I call the SPCA: Structure, Proce

You can add what I call the SPCA: Structure, Process, Context, Action
It's just one of the things you'll learn to apply when we work together

#procrastination #neurodivergent #neurodiversity #learning #executivefunction #theeffortmyth #learnandflourish #learngrowflourish #motivation #unleashyourepicself #parenting #executivefunctioncoaching #adhd

I published my answer to this question in The Effo

I published my answer to this question in The Effort Myth 🤩😎😀

It's nearly time for the half-year. That's when yo

It's nearly time for the half-year. That's when you can start your new year's resolutions over again!
#habitsforsuccess

Let's get started together! #procrastination #neu

Let's get started together!

#procrastination #neurodivergent #neurodiversity #learning #executivefunction #theeffortmyth #learnandflourish #learngrowflourish #motivation #unleashyourepicself #parenting #executivefunctioncoaching #adhd

Learn and Live Better with Attention and Executive

Learn and Live Better with Attention and Executive Function Challenges

#neurodivergent #neurodiversity #learning #socialemotionallearning #executivefunction #theeffortmyth #learnandflourish #learngrowflourish #motivation #unleashyourepicself #parenting #executivefunctioncoaching

Instead of pointing out what needs improvement, as

Instead of pointing out what needs improvement, ask a person to tell you what they like best about their own work 💗

#neurodivergent #neurodiversity #learning #socialemotionallearning #executivefunction #theeffortmyth #learnandflourish #learngrowflourish #motivation #unleashyourepicself #parenting #executivefunctioncoaching

Are you capable and a little out of the box? Let's

Are you capable and a little out of the box? Let's get started together!

#procrastination #neurodivergent #neurodiversity #learning #executivefunction #theeffortmyth #learnandflourish #learngrowflourish #motivation #unleashyourepicself #parenting #executivefunctioncoaching #adhd

Is this how you thought about schoolwork when you

Is this how you thought about schoolwork when you were growing up? Fortunately, your non-academic strengths, personal processing style, and ability to continue to learn for a lifetime can be developed. Together, these abilities have value far beyond school subjects. That’s priceless, since about 80% of your lifetime is spent outside of formal education!

#neurodivergent #neurodiversity #learning #socialemotionallearning #executivefunction #theeffortmyth #learnandflourish #learngrowflourish #motivation #unleashyourepicself #parenting #executivefunctioncoaching

The Summer Schedule: It's now open! The Fall Sched

The Summer Schedule: It's now open!
The Fall Schedule: Now taking inquiries.

#procrastination #neurodivergent #neurodiversity #learning #executivefunction #theeffortmyth #learnandflourish #learngrowflourish #motivation #unleashyourepicself #parenting #executivefunctioncoaching #adhd

When my kids were growing up they had lots of...di

When my kids were growing up they had lots of...diversions...from school work. These non-academic interests led to their university and career choices, but not in the ways you might think 🤩😎🤩😎🤩 I tell more about how to create your future story in my book The Effort Myth

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