Taking care or needing care? Lots of us are feeling burned out about now. I highly recommend my friend and colleague Karen Warner Schueler’s new book on caregiving, The Sudden Caregiver. Karen has turned her own caregiving experience into a roadmap that helps caregivers thrive, not merely survive, no matter what else is going on....Read More

Researchers have found that people use four key styles of responding to the good news of another person. Do you know yours? Imagine that your child has just told you they’ve been picked to be the soloist in the online choir. That’s epic! Think about how you could respond to them: “That’s great.” (It’s polite but...Read More

“I should have been a career girl.” My mother said this nearly every day as she carried laundry to the washer, wiped fingerprints off the bathroom mirrors and vacuumed up the bits of grass we tracked in on bare feet. She resented the boss who fired her when she became pregnant and the children who...Read More

Anxiety can be super valuable by helping you to think of a worst-case scenario. While this can be scary, you can then make plans to prevent the scary thing from actually happening, or put a plan in place for managing the inevitable. Kids and adults with Executive Function difficulties often have anxiety challenges, too.  Too...Read More

When my kids were in 5th and 2nd grade, we made a big move. My new job was over an hour away from home. Every day was the Groundhog Day of commuting, program development, teaching, and “additional responsibilities as assigned”, even on weekends. Like many moms, I was proudly sharing my own oxygen mask and...Read More

When I was twelve years old my parents told me that I needed to get a job and start paying my own way. This was their response to my wishes for nicer clothes, a newer bike and a family vacation involving boats. You’ll get those things, they told me, by working for them. They even...Read More